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I'd be curious for a silent down vote to actually comment here. Do you take issue with the prices of meat and produce in my area?


I didnt vote one way or another but its odd to compare the cost of meat to the cost of produce. Far different calorie density and nutritional profile.

Maybe your point is that you spend about as much on meat as you do on produce, but that depends on your specific diet since they are not equivalent food groups.


The prior comments were discussing the cost of healthy meals.

Calories aren't a good measure of anything beyond burning your food. Unless your body works similar to a steam engine, it really doesn't matter how much energy you can put into water by setting your food on fire.

My point was simply that I spend roughly the cost of quality meat in my area is on par with or cheaper than quality produce given what I need to put into a meal to feel full and satiated. My point isn't that I eat only meat, I don't know the last time I had a meal that didn't also include vegetables or bread, for example. I was only calling out that one doesn't need to stick to vegetables for a reasonably priced healthy meal, at least where I live.


Also, no offense to anyone, but hearing that you should eat lentils and beans as the main for a healthy meal is as appealing as hearing you should eat only cardboard for a healthy meal.




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