10 minutes? The 30-60 seconds Runbox (Norwegian) takes to deliver 2FA or other types of confirmation emails already bug me. Not enough time to do something else, plenty of time to overthink my choice in email provider.
Privately (Runbox is my employer's provider) I run my own server and desktop notifications of new mail are often faster than the page loads where it was triggered. Maybe I'm spoiled.
And no I’m not self hosting.